CUSTOM KETO DIET REVIEW
8 Reasons You Should Try The Custom Keto Diet And Why I Love It
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1- Weight Loss
No surprises here! There’s been a huge amount of attention about the Keto diet recently and how it helps with weight loss and that’s for a good reason.
The idea of being able to eat your favorite foods and be able to lose weight seems almost too good to be true. But the thing is…...it’s not.
It’s absolutely true and thousands upon thousands of people every year are getting the results they strive for, including myself in the past.
So if you’re looking to shed a few extra kilos or struggle with feeling hungry on other restrictive diets then I definitely recommend giving the Keto diet a try.
2- Steady Your Blood Sugar Levels And Increased Energy
The Custom Keto Diet also helps with Stabilizing your Blood sugar levels.
So you know that 3 pm slump?
You know the one…..the one where your motivation is so low and you feel like you need that sugar hit to keep going?
Well, that’s a great benefit to the Keto Diet. It balances out those blood sugar levels through your day so you don’t have those extreme highs and extreme lows.
When my husband and I did The Keto Diet, we honestly felt the best we ever have.
In fact, I felt so good that even after I lost the weight I wanted to, I continued to eat low carb and low sugar as I found it gives me so many benefits.
I feel great and have so much energy and it keeps my migraines at bay. Which I will discuss further down below.
3- Kills Your Cravings And Reduces Hunger
So not only does this diet stabilize your blood sugar levels it also kills those nasty sugar cravings.
We’ve all been there. You’ve finished work, you’ve had a busy day and you’re craving something sweet.
Perhaps a donut? A small slice of cake? That’s right…..you’re craving the one and only SUGAR.
In The Keto Diet, you remove all these foods with these sugary contents that have caused your cravings in the past.
The Keto Diet foods are also high in fat, so when you start producing these wonderful natural Ketone bodies, you find yourself with a decrease in hunger and a reduction in overeating.
4- Reduces Migraines
Now this one, in particular, is my favorite, as I myself suffer from the dreaded MIGRAINE.
If you’re another person who has suffered at some point from Migraines, you will understand the pain and suffering that comes along with it. Well….what isn’t known to many people is that The Keto diet actually works as a preventative.
I’ve read and listened to countless articles, podcasts, and books from known Neurologists and other sufferers on how well it works and how people have found relief from their migraines by following The Custom Keto Diet.
5- It Reduces Anxiety And Depression
We’re getting better.
We as the Human race are starting to get better about sharing our struggles and what we go through and many of us now know we aren’t the only ones and we don’t have to go through things alone.
Particularly in this day and age anxiety is all around us.
But by doing The Keto Diet and going into nutritional ketosis it actually supports mood stability and supports a regular healthy brain function and production for our happy hormones….which leads me to the next point.
Doing The Keto Diet will make your body start to use fat as its primary fuel and this is very good for your reproductive glands and helps release Estrogen that has been stored in your body fat and helps balance the LH and FSH hormones.
So The Keto Diet can be considered as the best diet for fertility.
7- Reducing Inflammation
Another great thing about doing The Keto Diet is that you end up cutting out inflammatory foods like refined carbohydrates, refined sugars, and gluten to name a few.
There are also other deeper ways The Keto Diet helps to reduce inflammation.
Inflammation is also believed to be the cause of many chronic illnesses.
8- Do It For You
So if these reasons aren’t enough for you to consider trying The Keto Diet then consider this one.
Do it for YOU.
Do it for all the times you’ve looked in the mirror and been less than impressed by yourself.
For every time you’ve felt so bad about not being able to stick to a diet or you feel useless and unreliable because you’re always tired and sluggish.
Do it so you can reach your goals.
Do it so you can run around and keep up with the kids.
Do it so you can look at yourself in the mirror and be happy with the person you are today.
Special Benefits Of The Custom Keto Diet
With so many programs out there on this subject, it’s important to know how the Custom Keto Diet stands out from the competition.
Here’s what you’ll get if you start today:
An eight-week meal plan based on the experience and expertise of industry leaders.
A diet optimized to your own ideal calorie and macro intake.
Delicious meals based on your food preferences.
Instructions on how to further customize your meals.
A meal plan with lots of food variety.
Crystal clear, step-by-step recipe instructions.
A downloadable grocery list.
And much more…
Testimonials Of Clients
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